How it Works

STEP 1

Sign-up and complete a short questionnaire, which you receive by E-mail. This allows us to personalize your heart disease exercise plan.

Get started now

STEP 2

Follow your plan on any smartphone, tablet or computer. We track your exercise results in real-time, in order to optimize your plan.

Get started now

STEP 3

We help you stay motivated by following-up with you on a weekly basis, while tracking your progress in real-time.

Get started now

How heart patients benefit from exercise

  • Lowers blood pressure and reduces strain on the heart

  • Prevent blood clots that can lead to heart attack and stroke

  • Increase the good cholesterol (HDL) to transport fat away from the arteries

Cardiac Disease and Exercise
  • Helps your body manage blood sugar and insulin levels, which lowers your risk for type 2 diabetes

  • Increase of fat loss and following weight-loss to reduce risk for cardiac events

  • Build up of muscle mass and strengthening of the heart

Check with your doctor before starting a new exercise routine, as exercising with a heart condition can put extra strain on your heart.

Why use HomeRehab?

  • .

    Personalized heart disease exercise plan

  • .

    Follow-up by heart disease exercise experts

  • .

    Simple and user-friendly

  • .

    Secure and Safe

  • .

    Use on any computer or mobile device

Online Heart Disease Program